about getting from point A to point B in the most interesting ways possible
If you're a large woman in America, your whole life is an opportunity to feel self-conscious, embarrassed, resentful and way too big. You can hide in the corner or on the couch, you can go to therapy, or you can put on your lycra bike shorts and get out there and move.
—Jayne Williams, Slow Fat Triathlete
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People not doing their stretches keeps me in business
—Greg, the assigner of exercises
Certified Athletic Trainer, Certified Strength & Conditioning Specialist
Posted at March 22, 2005
