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May 31, 2006
beginning, new 
I have just begun the process.
Last night, I lay awake while Sweetie slept. He had complained bitterly about how warm the bedroom was, and fell asleep within a couple of minutes of hitting the pillow.
I lay there, willing myself to sleep. It wasn't working. It was clear I wasn't getting enough exercise.
So, this morning, it began.
I just walked down 5 flights of stairs, and went on a walk through the Urban Renewal District. It's a walk of just over a mile (1.17 miles if you must be exact), with some stairs and slight inclines. I worked up a good sweat, and it felt great.
At lunch, I'm going to ride my bike across the river, get a hot dog (!) and go to the bike store to get a rain poncho. This is a big step, big step. Wuhoo!
Posted at May 31, 2006
Comments
That's awesome! Glad you enjoyed it so much!
Posted by: neca at May 31, 2006 12:43 PM